Membership Programs

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In-Person

Classes

  • Customized Workouts

  • Dedicated Attention

  • Goal-Oriented Approach

  • Motivation & Accountability

Virtual

SESSION

  • Convenient Online Access

  • Real-Time Guidance

  • Interactive Experience

  • Workshops and Specialty classes

SMALL GROUP

TRAINING

  • Affordable Coaching

  • Workouts tailored to the needs of the group

  • Join us In person or Virtual

  • Community Accountability

  • Nutrition Advice

Pre/Postnatal Fitness

  • Affordable Coaching

  • Workouts tailored to the needs of the group

  • Join us In person or Virtual

  • Community Accountability

  • Nutrition Advice

Dance Fitness

  • Convenient Online Access

  • Real-Time Guidance

  • Interactive Experience

  • Workshops and Specialty classes

Yoga & Meditation

  • Customized Workouts

  • Dedicated Attention

  • Goal-Oriented Approach

  • Motivation & Accountability

Mobility & Recovery

  • Affordable Coaching

  • Workouts tailored to the needs of the group

  • Join us In person or Virtual

  • Community Accountability

  • Nutrition Advice

Nutrition & Meal Plan Education

  • Convenient Online Access

  • Real-Time Guidance

  • Interactive Experience

  • Workshops and Specialty classes

Accountability Coaching

  • Customized Workouts

  • Dedicated Attention

  • Goal-Oriented Approach

  • Motivation & Accountability

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